分享3种成绩的托福考试真题范文，帮助学生根据需求提高成绩。每一篇范文都经由新航道长沙学校专业托福口语团队反复校对，还有详细的范文批注、撰写思路解析和好词好句整理，考托人们快快学起来吧！

    Question

    When on vacation, some people prefer to participate in outdoor activities, such as hiking or swimming. Other people prefer to be less physically active on vacation. Which type of vacation do you prefer? Explain why.

    译文：
    度假时，有些人更喜欢参加户外活动，例如远足或游泳。其他人则喜欢在度假时减少身体活动。你更喜欢哪种类型的假期？请解释一下原因。

    思路解析

    1.Participate in outdoor activities
    (1) 巧立人设：可以给自己立一个人设，即结合个人实际情况，例如个人兴趣爱好、学习/工作、性格等，给出理由，例如
    I’m an outdoorsy and sporty person 我是一个喜欢户外运动的人
    - enjoy doing a bunch of different outdoor activities 喜欢做一大堆户外运动
    - have more fun 玩得更开心
    - without these activities: too boring 没有这些活动：太无聊了
    (2) doing outdoor activities can benefit my physical health 户外活动有益于身体健康
    - I usually have a sedentary lifestyle 我平时都是久坐不动
    - in outdoor activities, I can stretch my arms and legs 在户外运动中，我可以伸展四肢
    (3) a good chance to meet new people and make friends with similar interests 遇见新的人，结交志趣相投的朋友
    - exchange ideas and learn from each other 交流思想，相互学习
    - enlarge my social circles 拓展我的社交圈
    (4) get close to nature 贴近大自然
    - e.g. hiking: enjoy beautiful views and breathe fresh air例如，远足时，可以欣赏美景，呼吸新鲜的空气
    - get away from the hustle and bustle of the big city 远离大城市的喧嚣
    - boost my mood and relieve my stress 提振心情，减缓压力

    2.Be less physically active on vacation
    (1) 巧立人设：可以给自己立一个人设，即结合个人实际情况，例如个人兴趣爱好、学习/工作、性格等，例如
    I’m not a very outdoorsy and sporty person 我不是一个那么喜欢运动的人
    - get stressed out because of my study/work 因为学习/工作压力山大
    - doing outdoor activities would make me even more tired 做户外活动会让我更加疲惫
    - I prefer to spend time in local restaurants or cafes 我更喜欢去当地的餐馆或咖啡馆
    - a relaxing way to relieve my stress and recharge my batteries是一种轻松的方式，让我减压，充电放松，恢复精力
    (2) more time to do cultural exploration 有更多时间进行文化探索
    - gain more knowledge 收获更多知识
    - e.g. visit museums, art galleries, historical sites and so on 可以参观博物馆、美术馆、历史遗址等
    - have a better and deeper understanding of the local culture 对当地文化有更好更深刻的了解

    3.It depends 要看情况
    在托福口语Task1中，中立的态度也是可以的，只要我们能自圆其说即可。关于这个题目的，我们可以参考以下思路给出中立的态度：
    (1) if the weather is agreeable 如果天气宜人
    - go outdoors to do some activities 去户外做一些活动
    - stretch my arms and legs 伸展四肢
    - relieve my stress减缓压力
    - benefit my mental and physical health 有益于身心健康
    (2) but if the weather is bad 如果天气糟糕
    - stay somewhere indoors, like a restaurant, cafe, or museum 就待在室内，例如餐馆，咖啡馆，或者博物馆
    - going out would be torture 出去会很折磨人
    - e.g. during the dog days of summer, if go hiking, get sunstroke and dehydrated 例如，在酷暑时期，如果去徒步，可能会中暑和脱水

    范文一

    As for me, I would definitely choose to participate in outdoor activities during a vacation. To begin with, I’m an outdoorsy and sporty person. I enjoy doing a bunch of outdoor activities such as hiking, cycling and swimming. It’s more fun. However, it would be too boring without these activities.
    More importantly, I can get close to nature by doing some outdoor activities. For example, when going hiking, I am able to enjoy beautiful views and breathe fresh air, enabling me to get away from the hustle and bustle of the big city. In this way, I can definitely boost my mood and relieve my stress.
    So I firmly believe it’s a much better choice to have outdoor activities on vacation.

    备注：
    outdoorsy /aʊtˈdɔrzi/ 喜欢户外的
    sporty adj.喜欢运动的
    a bunch of 一堆/帮/束...
    hustle and bustle/ˈhʌsl ænd ˈbʌsl/n.喧嚣；熙熙攘攘

    范文二

    Personally speaking, my preference is to be less physically active on vacation, because I’m not a sporty person, and I usually get stressed out by my work. Doing outdoor activities would make me even more tired and stressed, so I prefer to spend time in local restaurants or cafes, which is a more relaxing way to relieve my stress and recharge my batteries.
    In addition, a laid-back vacation offers me more time to do cultural exploration to gain more knowledge. For instance, I can visit museums, art galleries, historical sites and so on, without having to worry about being exhausted from physical activities. I can have a better and deeper understanding of the local culture.

    备注：
    my preference is to... 我更喜欢...
    recharge my batteries 充电放松，恢复精力
    laid-back /'leidbæk/  adj.轻松的；安详的
    cultural exploration n.文化探索
    have a better and deeper understanding of... 对...有更好的更深入的理解

    范文三

    Honestly speaking, I think it really depends on the weather.
    I mean, if the weather is agreeable, then it’s a good idea to go outdoors to do some activities such as hiking or swimming, during which I can stretch my arms and legs and relieve my stress. I believe the outdoor experience is good for both my mental and physical health.
    However, if the weather is bad, like when it’s too hot or too cold, or when it’s pouring, I would definitely choose to stay somewhere indoors like a restaurant or museum, because going out in such circumstances would be torture. Let’s say, during the dog days of summer, if you go hiking, you would easily get sunstroke and dehydrated.

    备注：
    honestly speaking 坦诚地说
    depend on 依赖；要看...
    agreeable adj.宜人的；令人愉快的
    it's pouring 下倾盆大雨
    in such circumstances 在这样的情况下
    let’s say 比方说
    the dog days of summer 酷暑时期；三伏天
    torture  /ˈtɔːrtʃər/ n/v.折磨
    sunstroke /'sʌnstrəʊk/n.中暑
    dehydrated/diːˈhaɪdreɪtɪd/  adj.脱水的